Our signature class combines rowing intervals on sexy, water-based rowing machines with dynamic sculpting exercises for the perfect balance of cardio and strength training. This heart-pumping, sweat-drenched, total-body burn is as fun as it is effective.
This 50-minute workshop will introduce you to our WaterRower rowing machines and teach you the basics of proper rowing form. The focus is on form and individualized attention.
We are the ground-breaking brand that broke rowing into the mainstream, and we're now accepting applications for franchisees. We are looking for people who are as passionate about our mission and brand as we are. If you think you're a good fit, tell us a little bit more about yourself using the application below.
Why Our Franchise?
CITYROW is about building a business, not buying a job! Our franchisees can choose to run the day-to-day operations OR work on their businesses as a semi-absentee franchise owner.
CITYROW is a semi-absentee model with the following characteristics: